Tuesday, December 23, 2008


My wife and I would like to wish everyone out there a safe and happy holidays. We look forward to a new year of using this blog to provide you with information on rehabilitation, kettlebell training, nutrition ideas and recipes and so much more!

2009 is going to be a great year for SGHP!

Nikki and I have just finished our first group video together on a circuit Dave Whitley terms "THE ABDOMINAL SNOWMAN!". We will get those videos out in the beginning of 2009.

No comments:

Post a Comment

Kettlebell Training in the Nashville News