Tuesday, December 23, 2008

HAPPY HOLIDAYS!!!!


My wife and I would like to wish everyone out there a safe and happy holidays. We look forward to a new year of using this blog to provide you with information on rehabilitation, kettlebell training, nutrition ideas and recipes and so much more!

2009 is going to be a great year for SGHP!

P.S.
Nikki and I have just finished our first group video together on a circuit Dave Whitley terms "THE ABDOMINAL SNOWMAN!". We will get those videos out in the beginning of 2009.

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