Thursday, June 4, 2009

Who Trains with Kettlebells

Great video by the RKC about who trains for kettlebells. The next time you say "only athletes train with kettlebells" or "I am too young or too old for kettlebell training" or my favorite "I need to get in shape first before I train with kettlebells" Check this video out.

RKC Website

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Kettlebell Training in the Nashville News