Click Here for Cutting Edge Fitness

Friday, July 17, 2009

Self Limiting Exercise by Mark Cheng


Terrific post by Dr. Mark Cheng, RKC Team Leader and all around genius when it comes to improving movement patterns. He speaks his thoughts along with that of Gray Cook on functional development of our children to the vibram five fingers that everyone is so interested about.

No comments:

Post a Comment

Kettlebell Training in the Nashville News