Thursday, July 16, 2009

Precision Nutrition System

Dr. John Berardi just recently went on a TV show in Canada to talk about different topics in diet and weight loss. Nikki and I both use his Precision Nutrition system and absolutely love his 2 cookbooks! Check out the whole interview by clicking the Title above.


Part 2 - On The Line With Christine Williams
How much protein should we eat, the body mass index, how to gauge progress, and more…



Part 3 - On The Line With Christine Williams
Advanced nutrition, healthy food/supplements, metabolism boosting foods, cravings, and more…

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