http://kettlebellslosangeles.blogspot.com/2009/12/whats-pattern.html
Thursday, December 3, 2009
What is a Pattern? By Dr. Mark Cheng
Terrific post by one of my mentors, Dr. Mark Cheng. Really helps to explain what the FMS and RKC systems are applying to help improve individuals imbalances, asymmetries and pain.
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